High Fiber Almond Breakfast Muffins

High Fiber Almond Breakfast Muffins

High Fiber Almond Breakfast Muffins

High Fiber Almond Breakfast Muffins
Is there anything better than Almond breakfast Muffins? That’s a definite no.

They’re perfect for a breakfast or a snack on-the-go! If you’re looking a healthy way to power through your morning, then this is it.

Adequate fiber intake is essential for optimal health. Fiber is proven to decrease hunger, so why not eat as much as you can!
Whether, you need something quick to grab while running out of the door, Almond Breakfast Muffins are the healthy savior and perfect for meal prep!


  • 1 cup ground almond flour
  • 1 cup ground flax seed meal
  • 1/4 cup oats
  • 1/4 tsp ground cinnamon
  • 1 tsp baking powder
  • 1/2 tsp soda bicarbonate
  • 1/4 tsp rock salt/sea salt
  • 3 eggs
  • 1 ripe banana
  • 3 tbsp honey
  • 1/4 cup melted butter
  • 1/2 tsp vanilla


Pre heat oven to 350 F and spray baking cups with oil.

In a large mixing bowl, combine well almond flour, flax seed meal and oats.

Mix in the cinnamon, baking powder and sea salt and set aside.

Using electric mixer, beat eggs, banana, honey and butter and mix in the flour mixture and beat until batter is thick and smooth.

Pour the batter in the greased baking cups evennly and bake them for 20-25 minutes until they are light golden brown and then insert a tooth pick or knife in the muffin and take out, if it comes out clean means that your Almond Muffins are ready for your breakfast.


  • You can add your favorite toppings for your muffins like almonds, walnuts and blueberries.
  • You can store them in an air tight container in a refrigerator for 1 week.



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